Our Programs

Structured training programs designed for every age and skill level

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Red Ball Program

Under 6 years

Introduction to tennis for the youngest players using modified equipment and smaller courts.

Foam balls and smaller rackets
Mini court (36 feet)
Basic hand-eye coordination
Fun games and activities
Introduction to basic strokes

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Orange Ball Program

Under 10 years

Developing fundamental tennis skills with low-compression balls on a mid-sized court.

Low-compression orange balls
Mid-sized court (60 feet)
Forehand & backhand development
Basic serve introduction
Point play and match situations

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Green Ball Program

Under 12 years

Transition to full court play with green dot balls that bounce slightly lower.

Green dot balls (25% slower)
Full court play
All stroke refinement
Tactical awareness
Tournament preparation basics

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Intermediate Program

12+ years

Advanced technique development and tactical training for developing players.

Regular tennis balls
Advanced stroke mechanics
Singles & doubles tactics
Physical conditioning
Match play strategies

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Advanced Program

Competitive Players

High-performance training for competitive and tournament-level players.

Intensive training sessions
Tournament preparation
Video analysis
Mental conditioning
Personalized training plans

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Adult Program

18+ years

Tennis for adults - whether you're a beginner or looking to improve your game.

Flexible timing options
Beginner to advanced levels
Fitness-focused training
Social tennis opportunities
Corporate group sessions

Our Training Methodology

A comprehensive approach to tennis development

Technical

Proper stroke mechanics and footwork

Tactical

Game strategy and point construction

Physical

Fitness, agility, and endurance

Mental

Focus, confidence, and resilience

Session Information

Morning Sessions

6:00 AM - 9:00 AM

Evening Sessions

4:00 PM - 8:00 PM

Group Size

4-8 players per batch

Private Sessions

Available on request

Not sure which program is right for you?

Book a trial session and our coaches will assess and recommend the best program

Book Trial Session

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